442 videos, 4 programs found for:

Videos

Get ready to work hard in this Spine Corrector Workout with Dana Santi.
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Deep Core Spine Corrector
Dana Santi
Advanced
40 min
Romana's Pilates®
Spine Corrector
Dana Santi joins Pilates Anytime with a strong Reformer workout on our Gratz reformers.
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Strong Reformer
Dana Santi
Advanced
60 min
Romana's Pilates®
Reformer w/Box
Monica teaches a High Chair Workout that focuses on posture.
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High Chair Posture
Monica Wilson
Intermediate
25 min
Romana's Pilates®
High Chair
Adrianne Crawford teaches a Spine Corrector workout to these ladies which includes some challenging Teasers, leg exercises, and much more.
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Strengthen and Lengthen
Adrianne Crawford
Intermediate
20 min
Romana's Pilates®
Spine Corrector
If you've never done Romana's Pilates flow but have prior Reformer experience, this is a great introduction to the Reformer as Romana taught it.
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Romana's Reformer Flow
Monica Wilson
Intermediate
30 min
Romana's Pilates®
Reformer w/Box
Follow along with Kara as she takes you through a Mat workout that will get you into your body.
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Strengthen and Lengthen Mat
Kara Wily
Advanced
45 min
Romana's Pilates®
Mat
Have fun with Monica in a flowing Mat workout.
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Stamina and Endurance Mat
Monica Wilson
Advanced
30 min
Romana's Pilates®
Mat
Kara Wily teaches a Wunda Chair workout designed to find a connection from your abs down through your legs.
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Ab to Leg Connection
Kara Wily
Advanced
40 min
Romana's Pilates®
Wunda Chair
Monica teaches a workout using the Reformer and Ladder Barrell to help incorporate Pilates...
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Training for Tennis
Monica Wilson
Advanced
60 min
Romana's Pilates®
Mixed Equipment
Monica teaches an intermediate Mixed Equipment workout with a few advanced exercises added in.
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Intermediate to Advanced
Monica Wilson
Advanced
60 min
Romana's Pilates®
Mixed Equipment
Monica is the third instructor in our "Matapalooza" series.
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Matapalooza Arm Weights
Monica Wilson
Intermediate
20 min
Romana's Pilates®
Mat
Adrianne is our second "Matapalooza instructor.
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Matapalooza Traditional Flow
Adrianne Crawford
Intermediate
15 min
Romana's Pilates®
Mat
Workshop $49
In this workshop, Kathryn Ross-Nash teaches variations on the Reformer that will set your clients up for success.
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Reformer Variations
Kathryn Ross-Nash
Suitable for all
1 hr 15 min
Romana's Pilates®
Reformer w/Box
The experienced practitioner knows it often doesn't take a full hour to get an incredible workout in.
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Quick Full-Body Mat
Kathryn Ross-Nash
Advanced
25 min
Romana's Pilates®
Mat
"Fun, fast and furious!" Kathryn Ross-Nash joins Pilates Anytime (finally!) by bringing what she calls an "intermediate to Advanced" workout.
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Intermediate to Advanced Mat
Kathryn Ross-Nash
Advanced
25 min
Romana's Pilates®
Mat
A full body level 1/2 workout utilizing both the Mat as well as the Tower.
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Full-Body Tower
Monica Wilson
Intermediate
45 min
Romana's Pilates®
Tower
This is the second class in a 3 part postnatal series that Monica is offering Pilates Anytime.
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Postnatal Strengthening Mat
Monica Wilson
Beginner
50 min
Romana's Pilates®
Mat
In this Mixed Equipment class, enjoy Monica's detailed cues that walk you through the intermediate Mat exercises right into some basic Tower work.
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Detailed Mixed Equipment
Monica Wilson
Beginner
60 min
Romana's Pilates®
Mixed Equipment
In this class, Regular instructor Adrianne Crawford gives you a "good taste" of the Push Through Bar on the Cadillac.
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Push Through Bar Flow
Adrianne Crawford
Intermediate
15 min
Romana's Pilates®
Cadillac
Monica teaches a postnatal mat class for the mother 6 weeks or more postpartum.
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Postnatal Reconnect to Mat
Monica Wilson
Beginner
50 min
Romana's Pilates®
Mat
Monica teaches a Basic Mat class that includes a lot of great leg work.
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Basic Magic Circle Mat
Monica Wilson
Beginner
45 min
Romana's Pilates®
Mat
Just when you thought Monica only taught beginner and prenatal classes she brings us this ...
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Traditional Advanced Mat
Monica Wilson
Advanced
40 min
Romana's Pilates®
Mat
Adrianne Crawford is back teaching fellow Romana trained Pilates instructor Pamela Pilking...
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Romana's Advanced Mat
Adrianne Crawford
Advanced
40 min
Romana's Pilates®
Mat
Monica starts class today with some awareness exercises for your pelvis. Proceed through c...
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Pelvis Awareness Mat
Monica Wilson
Beginner
40 min
Romana's Pilates®
Mat
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