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Videos

You will feel the heat after this challenging Mat workout by Laura Hanlon.
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Energizing and Precise Mat
Laura Hanlon
Intermediate
45 min
Studio du Corps
Mat
You will enjoy the simplicity of movement with this quick Reformer workout by Meredith Rogers.
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Quick Reformer Flow
Meredith Rogers
Intermediate
20 min
BASI Pilates®
Reformer w/Box
You will feel magical after this challenging Mat workout by Mychele Sims.
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Legs For Days
Mychele Sims
Intermediate
25 min
Equinox Pilates
Mat
You will feel so good after this full-body EXO Chair workout by Amy Havens.
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Feel-Good EXO Chair
Amy Havens
Beginner
35 min
Pilates Conservatory®
EXO Chair
It's time to thrive in this Mat workout by Erika Quest.
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Thrive Mat
Erika Quest
Intermediate
45 min
Balanced Body
Mat
Challenge your stability and awareness with this creative Reformer workout by Meredith Rogers.
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Stabilizing Reformer
Meredith Rogers
Intermediate
20 min
BASI Pilates®
Reformer (No Box)
Mychele Sims teaches a sweaty and energizing class that continually will take it up a notch by adding challenging exercises that will make you work.
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Energizing Arms
Mychele Sims
Intermediate
35 min
Equinox Pilates
Mat
You will feel light and spacious after this refreshing Mat workout by Kristi Cooper.
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Light and Spacious Mat
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Mat
You will have a ball in this playful Reformer workout by Erika Quest.
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Play Reformer
Erika Quest
Advanced
35 min
Balanced Body
Reformer w/Box
You will get a sense of empowerment after taking this advanced Mat workout by Monica Wilson.
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Empowering Mat
Monica Wilson
Advanced
60 min
Romana's Pilates®
Mat
If you're short on time then this full-body Reformer workout by Meredith Rogers is perfect for you.
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Quick Full-Body Reformer
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Reformer w/Box
Explore what happens when you eliminate extension in the Bird-Dog exercise with this quick tutorial by Karen Sanzo.
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Bird-Dog Exploration
Karen Sanzo
Suitable for all
5 min
Pilates Unlimited
Mat
It's time to change up your Chair sessions with this in-depth EXO Chair workout by Erika Q...
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Shift EXO Chair
Erika Quest
Intermediate
45 min
Balanced Body
EXO Chair
Get ready to feel energized after this playful standing Mat workout by Monica Wilson.
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Energizing Standing Mat
Monica Wilson
Advanced
25 min
Romana's Pilates®
No Apparatus
Get ready to move in this fun and flowy Reformer workout by Kristi Cooper and Meredith Rogers.
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Fun and Flowy Reformer
Kristi C. & Meredith R.
Intermediate
30 min
BASI Pilates®
Reformer w/Box
Look at the position of the shoulder blade during the Roll Down phase of the Roll Up in this quick tutorial by Karen Sanzo.
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Roll Down Scapular Position
Karen Sanzo
Suitable for all
5 min
Pilates Unlimited
Mat
Learn how you can customize a session for an advanced student with this Reformer workout by Meredith Rogers.
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Teaching an Advanced Student
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Reformer w/Box
You will link and sync in this full-body Reformer session by Erika Quest.
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Sync Reformer
Erika Quest
Intermediate
45 min
Balanced Body
Reformer w/Box
You will find a deep connection to your hips and glutes with this advanced Mat workout by Monica Wilson.
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Bottoms Up Mat
Monica Wilson
Advanced
60 min
Romana's Pilates®
Mat
You will enhance your overall well-being with this seated class by Karen Sanzo.
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Sensible Sitting Class
Karen Sanzo
Beginner
30 min
Pilates Unlimited
No Apparatus
Learn how to make the most of the Go with the Flow series by Erika Quest in this quick tutorial.
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How to Go with the Flow
Erika Quest
Suitable for all
3 min
Non Pilates
Tutorial
It's time to fuse with this total-body Mat workout by Erika Quest.
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Fuse Total-Body BOSU
Erika Quest
Intermediate
30 min
Balanced Body
Mat
You will definitely work up a sweat in this energetic, HIIT-style Mat workout by Sarah Bertucelli.
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HIIT-Style Mat
Sarah Bertucelli
Advanced
20 min
BASI Pilates®
Mat
You will get a little bit of everything in this short and sweet Reformer workout by Kristi Cooper.
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Short and Sweet Reformer
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Reformer (No Box)
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