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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

942 videos, 21 programs found for:

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"Reformer"

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Videos

Traditional, Advanced, Fun, Flow

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Reformer and Barrel Play

Benjamin Degenhardt

Mixed Equipment

Creative, Challenging, Variations, Balance, Strength

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Creative Reformer Variations

Mariska Breland

Julian Littleford Pilates

Technique, Flow, Precision, Powerhouse, Connections

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Day 2: Efficiency

Romana's Pilates®

Mixed Equipment

Arms, Strength, Flow, Technique

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Day 5: Strong Arms

Romana's Pilates®

Legs, Strength, Efficient, Technique

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Day 9: Strong Legs

Romana's Pilates®

Mixed Equipment

Welcome to Day 13! You will keep a nice flow as Monica plays with the order on the Reforme...

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Day 13: Reformer Flow

Romana's Pilates®

Mixed Equipment

Technique, Traditional, Strength

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Day 17: Working with Springs

Romana's Pilates®

Transitions, Technique, Traditional, Advanced

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Day 21: Transitions

Romana's Pilates®

Technique, Flow, Freedom, Movement, Traditional

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Day 25: Feel the Freedom

Romana's Pilates®

Mixed Equipment

Flow, Technique, Traditional, Feel-Good

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Day 27: Keep the Flow

Romana's Pilates®

Mixed Equipment

Celebrate, Technique, Strength, Length

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Day 30: Celebration

Romana's Pilates®

Mixed Equipment

Stretching, Lengthening, Gentle

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Reformer for Flexibility

Athletic, Quick, Power, Strength, Tempo

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Quick Athletic Reformer

Athletic, Advanced, Balance, Standing, Creative

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Athletic Reformer Flow

Precise, Connections, Flow, Deep

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Feel Free Reformer

Meredith Rogers

Biotensegrity, Tension, Compression, Strengthening, Balance

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Reformer Exploration

Elizabeth Larkam

Elizabeth Larkam Pilates

Feel-Good, Self-Care, Mobility, Ease

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Feel Good Reformer

Pilates Conservatory®

Full-Body, Athletic, Strengthening, Balance, Fun

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Athletic Reformer Variations

STOTT PILATES®

Equestrians, Scapular Stability, Spine, Disassociation

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Reformer for Equestrians

Julie Driver Pilates Education

Precise, Teachers, Focused, Creative

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Reformer Duet Ideas

Creative, Challenging, Whole-Body, Connections, Fun

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Creative Reformer Variations

Pilates Unlimited

Corrective, Flow, Full Body, Posture, Extension

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Reformer for Tech Posture

Mixed Equipment

Educational, Personal Practice, Commentary, Advanced, Hypermobile, Dancers

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Advanced Student Commentary

Deborah Lessen Pilates

Mixed Equipment

Full Body, Energetic, Flow, Tempo, Dynamics

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Quick Reformer Flow

Romana's Pilates®

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