2,286 videos, 40 programs found for:

Videos

Anatomy, Legs, Balance, Strength, Alignment, Function
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Adductors
Lesley Powell
Suitable for all
35 min
Balanced Body
Mixed Equipment
Now that you've learned the basics, you can continue on in your practice with this Mat wor...
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Just Move Mat
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Anatomy, Alignment, Legs, Balance
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Quads and Hamstrings
Lesley Powell
Suitable for all
20 min
Balanced Body
Mixed Equipment
Technique, Strength, Connections, Muscle Memory, Traditional
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Strength Building Mat
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mat
You will move your entire body with this quick Reformer workout by Meredith Rogers. She sh...
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Quick Reformer Flow
Meredith Rogers
Intermediate
25 min
BASI Pilates®
Reformer (No Box)
Anatomy, Feet, Alignment, Bone Rhythms, Muscles
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Bones & Muscles of the Feet
Lesley Powell
Suitable for all
40 min
Balanced Body
Reformer w/Box
Creative, Whole-Body, Proprioception, Coordination
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Set It & Forget It Cadillac
Viktor Uygan
Intermediate
45 min
Konnect Method
Cadillac
Creative, Strength, Flexibility, Articulation
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Strong, Flexible, Articulate
Jenna Zaffino
Intermediate
35 min
Fletcher Pilates®
Spine Corrector
Embodied Anatomy, Lower Body, Bones, Imagery, Pilates Teachers
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Bone Rhythms
Lesley Powell
Suitable for all
15 min
Balanced Body
Reformer w/Box
No Box, Creative, Rotation, Balance
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Creative Reformer Variations
Viktor Uygan
Advanced
60 min
Konnect Method
Reformer (No Box)
Whole-Body, Creative, Space, Opening, Fun
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Cadillac Circumference
Jenna Zaffino
Intermediate
45 min
Fletcher Pilates®
Cadillac
Fascia, Research, Anatomy, Cadavers
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Fascial Net Plastination
Elizabeth Larkam
Suitable for all
30 min
Non Pilates
Discussion
Playful, Creative, Balance, Standing, Coordination
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Magic Circle Play
Jenna Zaffino
Intermediate
30 min
Fletcher Pilates®
Mat
Up Stretch, Technique, Breakdown, Exercise, Reformer
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Up Stretch Series
Meredith Rogers
Intermediate
2 min
BASI Pilates®
Reformer w/Box
Beginner, Basics, Technique, Awareness, Connection
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Mat Basics
Kristi Cooper
Beginner
25 min
BASI Pilates®
Mat
Rowing, Technique, Breakdown, Exercise, Reformer
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Rowing Back and Rowing Front
Meredith Rogers
Intermediate
5 min
BASI Pilates®
Reformer w/Box
Fun, Energetic, Full-Body, Athletic, Creative
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Fitness Ball Variations
John Garey
Advanced
45 min
STOTT PILATES®
Mat
Self-Care, Circadian Rhythm, Sleep, Exercise
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Exercise & Circadian Rhythms
Elizabeth Larkam
Suitable for all
20 min
Elizabeth Larkam Pilates
Discussion
Cardio, Athletic, Interval Training, Strengthening, Jump Board
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Jump Board Interval Workout
John Garey
Advanced
35 min
STOTT PILATES®
Reformer (No Box)
Athletic, Advanced, Balance, Flow, Martial Arts
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Athletic Wunda Chair
Maria Leone
Advanced
30 min
Balanced Body
Wunda Chair
Athletic, Advanced, Flow, Whole-Body, Creative
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Quick Reformer Flow
Maria Leone
Advanced
30 min
Balanced Body
Reformer w/Box
Restorative, Breathing, Music, Calm, Stress-Relief
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Mat for Stress Relief
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Detailed, Technique, Progression, Traditional, Humor
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Detailed Mat Progression
Brett Howard
Advanced
70 min
The New York Pilates Studio®
Mixed Equipment
Upper Body, Opening, Strengthening, Standing, Back Body
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Standing Upper Body Workout
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
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