2,259 videos, 40 programs found for:

Videos

Refresh your Reformer practice with this detailed workout with Karen Sanzo!
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Refresh your Practice
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Reformer w/Box
Connect the dots in your body in this exciting Mat progression with Cathleen Murakami!
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Connect the Dots
Cathleen Murakami
Beginner
30 min
Synergy Systems®
Mat
Move the entire body, from the fingertips to toes, in this Cadillac workout designed for Active Agers with Erika Quest.
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Active Aging Stability
Erika Quest
Beginner
35 min
Balanced Body
Cadillac
See the how the full Pilates System works in this Mixed Equipment workout with Junghee Won.
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Full System Session
Junghee Won Ph.D.
Intermediate
65 min
Romana's Pilates®
Mixed Equipment
Go through the details of each exercise in this Mat workout with MeJo Wiggin.
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Detailed Mat Breakdown
MeJo Wiggin
Intermediate
55 min
Romana's Pilates®
Mat
Enjoy the benefits of the Reformer and the Tower in this playful workout with Sarah Bertucelli!
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Flexibility & Strength Flow
Sarah Bertucelli
Advanced
60 min
BASI Pilates®
Reformer w/Tower
In the second class of this series, Alan Herdman takes it up a notch from previous class.
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Activating your Abdominals
Alan Herdman
Beginner
50 min
Alan Herdman Pilates
Mat
Get ready to have fun on the Cadillac with Junghee Won!
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Cadillac Release
Junghee Won Ph.D.
Advanced
35 min
Romana's Pilates®
Cadillac
Get ready to move in this standing class with Amy Havens!
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Express Magic Circle
Amy Havens
Intermediate
20 min
Pilates Conservatory®
No Apparatus
You will get a full body workout in this Tower workout with Benjamin Degenhardt!
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Full-Body Tower
Benjamin Degenhardt
Advanced
40 min
360° Pilates
Tower
Enhance your Pilates practice with this fundamental Mat workout with Alan Herdman.
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Pre-Pilates Fundamentals
Alan Herdman
Beginner
45 min
Alan Herdman Pilates
Mat
You will get a lot of movement and flow in this Tower workout with Amy Havens.
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Movement and Flow
Amy Havens
Advanced
40 min
Pilates Conservatory®
Tower
Find enjoyment in the still moments in this Wunda Chair workout with Rael Isacowitz.
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Awareness Wunda Chair
Rael Isacowitz
Advanced
65 min
BASI Pilates®
Wunda Chair
In this tutorial, Shelly Power explores different options so you can find the optimal position for your body.
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Side Lying Arm Placement
Shelly Power
Suitable for all
4 min
Polestar Pilates®
Mat
Open your chest and work your powerhouse in this Spine Corrector workout with Niedra Gabriel.
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Work your Powerhouse
Niedra Gabriel
Advanced
40 min
The Pilates Guild
Spine Corrector
Learn a different way to think about the traditional exercises in Part 2 of Benjamin Degenhardt's Mat progressive series.
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Take Ownership of Your Body
Benjamin Degenhardt
Beginner
40 min
360° Pilates
Mat
Learn how to make Pilates fun for kids in this Mat workout with Dawn-Marie Ickes!
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Mat for Young Kids
Dawn-Marie Ickes
Beginner
25 min
Balanced Body
Mat
Keep your body in balance with this Reformer workout with Amy Havens.
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Keep your body in Balance
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Reformer w/Box
Strengthen and lengthen your body in this dynamic Tower workout with Deborah Harris!
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Strengthen and Lengthen Flow
Deborah Harris
Advanced
40 min
Romana's Pilates®
Tower
Bring your body, mind, and spirit together in this challenging Reformer workout with Rael Isacowitz.
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Challenging Reformer Flow
Rael Isacowitz
Intermediate
70 min
BASI Pilates®
Reformer w/Box
Change your awareness of how you move in this Mat workout with Shelly Power.
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Awareness of your Body
Shelly Power
Beginner
70 min
Polestar Pilates®
Mat
Workshop $99
Join Elizabeth Larkam and Tom Myers in this workshop that explores the principles of fascia oriented training.
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Fascia-Focused Pilates
Elizabeth L. & Tom M.
Suitable for all
115 min
Elizabeth Larkam Pilates
Mixed Equipment
Get ready for a fun, yoga-inspired sequence in this Rhythm Pilates® breakdown with Lisa Hubbard.
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Rhythm Pilates® Breakdown
Lisa Hubbard
Advanced
50 min
BASI Pilates®
Mat
Get ready for a quick, full body workout in this Mixed Equipment class with Benjamin Degenhardt.
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Translate Wunda Chair to Mat
Benjamin Degenhardt
Intermediate
35 min
360° Pilates
Mixed Equipment
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