2,259 videos, 40 programs found for:

Videos

Tom McCook teaches a creative Reformer workout that works on bringing you back into your body.
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Creative Reformer Flow
Tom McCook
Intermediate
55 min
Balanced Body
Reformer w/Box
Niedra Gabriel hopes that you use this basic introduction to Jump Board tutorial to learn how to utilize it.
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Jump Board Tutorial
Niedra Gabriel
Suitable for all
5 min
The Pilates Guild
Reformer (No Box)
Troy McCarty is back with a Reformer workout that evenly works the body.
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Full-Body Reformer
Troy McCarty
Advanced
40 min
Balanced Body
Reformer w/Box
Monica teaches a High Chair Workout that focuses on posture.
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High Chair Posture
Monica Wilson
Intermediate
25 min
Romana's Pilates®
High Chair
Tom McCook brings us a well-rounded Pilates Arc workout that will challenge your core, arms, and back body.
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Upper Body Pilates Arc
Tom McCook
Advanced
45 min
Balanced Body
Mat
Deborah Lessen takes you through the last part of a workout at Carola Trier's studio.
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Mat Methods
Deborah Lessen
Advanced
3 min
Pilates History
Mixed Equipment
Jennifer Golden Zumann teaches a class that utilizes traditional Reformer exercises to explore the concept of elastic recoil into the body.
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Elastic Recoil Reformer
Jennifer Golden
Intermediate
45 min
Pilates Chicago
Reformer w/Box
Workshop $99
Shelly Power teaches you ways to use as much is necessary in your body to obtain efficient movement patterns.
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Work Smarter Not Harder
Shelly Power
Suitable for all
2 hr 40 min
Polestar Pilates®
Mat
Christi teaches a Mat workout that implements a variety of detailed cues to help you find control from the powerhouse.
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Control from your Center
Christi Idavoy
Beginner
35 min
Polestar Pilates®
Mat
Niedra Gabriel brings us our first High Chair workout!
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High Chair Variations
Niedra Gabriel
Advanced
20 min
The Pilates Guild
High Chair
Tom McCook is back with a wonderful Mat workout.
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Proprioception-Focused Mat
Tom McCook
Intermediate
40 min
Balanced Body
Mat
Troy McCarty teaches a Reformer workout with fun choreography that will challenge you mentally and physically.
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Choreography Challenge
Troy McCarty
Intermediate
40 min
Balanced Body
Reformer w/Box
Meredith Rogers teaches a Mat workout that emphasizes arm work by using light hand weights.
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Upper Body Mat
Meredith Rogers
Intermediate
55 min
BASI Pilates®
Mat
Jennifer Golden Zumann gives a Mat workout based on the concept of finding resilience and suppleness in the body.
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Resilience & Suppleness Mat
Jennifer Golden
Intermediate
45 min
Pilates Chicago
Mat
Niedra Gabriel is back with another Ladder Barrel workout that will be sure to lengthen and stretch your body.
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Ladder Barrel Lengthening
Niedra Gabriel
Advanced
25 min
The Pilates Guild
Ladder Barrel
Troy McCarty challenges your coordination, concentration, and balance with this Mat workout.
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Coordination Challenge
Troy McCarty
Intermediate
35 min
Balanced Body
Mat
Adrianne Crawford teaches a Spine Corrector workout to these ladies which includes some challenging Teasers, leg exercises, and much more.
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Strengthen and Lengthen
Adrianne Crawford
Intermediate
20 min
Romana's Pilates®
Spine Corrector
Melissa Connolly teaches a fluid Reformer workout inspired by Julian Littleford.
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Creative Reformer Variations
Melissa Connolly
Advanced
50 min
Julian Littleford Pilates
Reformer w/Box
Brent Anderson brings you this Mat workout intended to deepen your experience of whole body movement.
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Imagery-Focused Mat
Brent Anderson
Beginner
45 min
Polestar Pilates®
Mat
Troy McCarty goes back to the basics with this Reformer workout.
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Back to Basics Reformer
Troy McCarty
Beginner
45 min
Balanced Body
Reformer w/Box
This gentle class with Leah Stewart is designed to get you reconnected to your body before you return to the Pilates work.
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Postnatal Body Reconnection
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat
Pilates Anytime welcomes Troy McCarty who brings his wonderful energy to this Reformer workout.
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Fun Reformer Variations
Troy McCarty
Intermediate
35 min
Balanced Body
Reformer w/Box
Meredith Rogers teaches a balanced Reformer workout that evenly employs all sides of the body.
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Balanced Reformer
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Reformer w/Box
Pat Guyton shows ways to cue the ribcage and the scapula.
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How We Cue the Body
Pat Guyton
Suitable for all
20 min
Pilates Conservatory®
Cadillac
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