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Lesley Logan

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Lolita San Miguel

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Zayna Gold

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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

2,259 videos, 40 programs found for:

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"Upper Body"

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Videos

This 16-minute class uses light weights (2-3lbs) though can be done, and may be preferred,...

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Additional Arms and Balance

Leah Stewart comes to Pilates Anytime to teach the first in a series of prenatal and postp...

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Prenatal Mat Flow

This class is designed for the Pregnant student wanting to find some comfort within her ev...

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Prenatal Stretch

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Showing 2,257-2,259 of 2,259

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