Ascend Mat Challenge

[inaudible]. Hi everyone. I'm Amy and I want to thank you very much for joining me for my 10 class Valadez Mat work challenge. Welcome. What you can expect out of this challenge is a lot of variety, a lot of fun, and things to be just a little bit different in each class, and I've done that intentionally. So each class has its own separate, unique theme or concept or idea. All right, and that I had done that to encourage us to think outside the box just a little bit. Some classes have props, some classes don't have props, so move a little bit quicker to push you some move a little bit slower to push you and challenge you. I think you'll all feel wonderful at the end. I will feel wonderful at the end. Along the way.

Please make sure to leave comments for me. Questions. I'm very excited to talk to you throughout this challenge. Lastly, have an open mind, an open heart, and get ready to have so much fun and work hard. Thank you for joining me and I'm ready to get started.