Introduction #4287

Zesty Mat Play

1 min - Introduction
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Description

Sarah Bertucelli offers this series that will help you find more joy in your practice and in your life in Zesty Mat Play with Sarah. She brings her 20 years of Pilates experience to this playful 8 class program that will challenge, strengthen, and stretch your entire body. Have fun and get some zest into your practice!
What You'll Need: No props needed

About This Video

(Pace N/A)
Oct 12, 2020
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Transcript

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(upbeat music) I've always believed that exercise should be fun. Keeping things fun and playful in a workout is what has inspired me to teach Pilates for over 20 years. And it's also why I developed this eight-session Pilates program that will challenge, stretch, and strengthen you so that you can find more joy in your practice and in your life. Let's get zesty together.

Zesty Flows with Sarah: On the Mat

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