Description
Kristi Cooper helps you discover how to move with more ease and joy in her program Garage Sessions with Kristi. She brings you workouts that are creative and effective with plenty of modifications so that you can custom tailor your workout and be your own teacher. Make a commitment to yourself, show up, and have some fun!
What You'll Need: No props needed
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(upbeat music) One of my goals in Pilates is to help people move with more ease and joy. In my program, I guide you through effective, creative, and playful workouts. I'll also offer modifications so that you'll be able to enhance your workout, you'll be your own teacher and you'll get the most out of your practice. Hold yourself accountable, show up, let's have some fun. I can't wait for you to join me.
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