Introduction #4435
Fortify the Mat
Description
Learn how you can play with the Pilates Mat work to keep your practice exciting with this new series by Misty Lynne Cauthen. She shows how a few props can amplify your effort and keep your practice fresh. Each class will leave you sweaty and inspired. Get ready to move on the Mat!
What You'll Need: No props needed
About This Video
Transcript
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(bright upbeat music) Keeping Pilates exciting inspired me to play with the mat exercises. Welcome to Fortify the Mat, with me, Misty Lynne. In this mat program, I'll show you how just a couple of props can amplify your effort, and keep your Pilates practice fresh. Each class will leave you both sweaty and inspired. Join me on Pilates Anytime, and let's move.
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