Introduction #4437
Rediscovering Strength
Description
You will find strength in stillness and deepen your understanding of Pilates in this new series by Tash Barnard. She invites you to discover new things about your body and your practice. By the end of the program, you will have a stronger body and a stronger commitment to Pilates.
What You'll Need: No props needed
About This Video
Transcript
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(upbeat music) How do we find our strength and stillness and deepen the understanding of our Pilates? Join me as we discover the answers together. I'm Tash Barnard, and this is my new online Reformer program, Rediscovering Strength. Each class is designed to help you find strength, stretch, and stability. By the end of this program, you will have a stronger body and a stronger commitment to Pilates.
Join me on your Reformer, and let's move.
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