Description
The key to mastering the execution of challenging Reformer exercises is a strong foundation.
In this series, Brett Howard teaches you to build a powerful base by deconstructing and simplifying Pilates exercises. You will learn to move with intention, precision, and strength. Let’s begin!
What You'll Need: No props needed
About This Video
Transcript
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(upbeat music) Hi, I'm Brett Howard. Please join me for my series, Building upwards with Brett on the Reformer. The key to mastering challenging Pilates exercises is a strong foundation. I will teach you how to build by deconstructing and simplifying the Pilates exercises. You will learn to move with intention, precision, and strength.
So, let's begin. (upbeat music)
Building Upwards with Brett: On the Reformer
Mention
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Brett Howard (Teacher) |
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Tasha C |
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Holly B |
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Jennifer A |
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