Introduction #4891
Working with Ballet Dancers
Description
Are you a dancer who wants to improve your strength and flexibility? Join Troy McCarty in his new series which is designed to help dancers cross-train effectively to help avoid injury. He includes quick classes that you can do as a warm-up and tutorials that will teach you how to move with better alignment and control so you can continue to do what you love and take your dancing to the next level. Let him help you get ready for the stage!
What You'll Need: No props needed
About This Video
Transcript
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Are you a dancer that wants to improve your strength and your flexibility, improve your technique? Then I've got some great classes for you. I'm Troy McCarty, and I have designed some classes for ballet dancers, jazz dancers, and even you tap dancers out there on the reformer, on the mat that's gonna really improve your strength, your technique, and your alignment, which equates to being injury-free much more. So, if you're looking to really enhance your technique, then let's go ahead and join my dancers in these classes for ballet dancers.
Pilates for Dancers: Working with Ballet Dancers
Mention
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Troy McCarty (Teacher) |
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Lori M |
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Denee D |
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