Description
Join Gia Calhoun for her 5-Day Reformer Challenge Align & Shine! These quick, 30-minute full-body workouts are packed with creative and challenging sequences. You will progress the exercises through intensity, coordination, and precision - elevating your Pilates practice to the next level. This is your time to feel strong, accomplished, and most importantly aligned. Let's shine together!
What You'll Need: No props needed
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(bright music) Join me for my five day Pilates Reformer Challenge, Align and Shine. I'm Gia Calhoun. These quick 30 minute classes are full body workouts packed with creative and challenging sequences. We'll progress the exercises through intensity, coordination and precision elevating your pilates practice to the next level. This is your time to feel strong, accomplished and most importantly, aligned.
Let's shine together.
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