Pilates. It's All About You

Since my girls are both in high school now I'm, our whole family realm has kind of changed. They're more independent, which is really opened up a lot of time for me this year. We have two Labradors. Hubble is nine and EBIT is two and they're a big part of our family. I got to keep up with those boys. People laugh when they see how big they are and just them pulling along and it's just part of what we do and it's, it's one of the best parts of my day. The biggest benefits for me applies.

I think it has brought me a kind of a form of exercise that is great for resistance and I feel like as I'm getting older, I think it's so important. You're working on your body. It's not so competitive. It's all about you and how you feel. So I think Peloton has made my core stronger. It's complimentary to everything that I do. I feel stronger, more open.

I always leave is feeling better. It is a total body workout. This is my me time.