5 Pilates Exercises for a Strong Core

Leading up to summer, we hear a lot about sexy abs and how to get them. While sexy abs look great lying on a beach blanket, they won't help your paddleboarding ability.

To make the most of your summer Pilates routine - and your time at the beach - focus on building a strong core, instead, and feel strong all summer long. (It's possible you might get those sexy abs while you're at it.)

Single Leg Stretch

Double Leg Stretch

Single Straight Leg Stretch

Double Straight Leg Stretch

Criss Cross