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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Hip Replacement, Recovery, Post Surgery

May 11, 2021
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Post Surgery Phase 4
Brent Anderson
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
Mat, Advanced, Athletic, Wall, Creative

Apr 16, 2021
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Super Spider Wall Workout
Alexandra Bohlinger
Advanced
55 min
Romana's Pilates®
Mat
Anatomy, Alignment, Gait, Plumbline

May 08, 2020
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Open and Closed Chain
Lesley Powell
Tutorial
20 min
Balanced Body
Mat
Anatomy, Rotators, Hips, Glutes, Alignment

Apr 24, 2020
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Rotators
Lesley Powell
Tutorial
10 min
Balanced Body
Cadillac
Back Body, Technique, Connections, Frogs

Oct 21, 2018
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Discovering the Back Body
Clare Dunphy
Tutorial
35 min
Romana's Pilates®
Mixed Equipment
Feet, Glutes, Standing

Oct 12, 2017
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Double Trouble Foot
Kathryn Ross-Nash
Intermediate
40 min
Romana's Pilates®
No Apparatus
Balance, Standing, Glutes, Legs

Jun 21, 2017
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Balance is Key
Amy Havens
Intermediate
25 min
Pilates Conservatory®
No Apparatus
In this tutorial, you will tie together all of the concepts from Kara Wily's series, Work Your Ballet Turnout.

Jan 29, 2017
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Put It All together
Kara Wily
Tutorial
45 min
Romana's Pilates®
Mixed Equipment
Learn new modifications for osteoporosis during side lying Mat exercises in this tutorial with Sherri Betz.

Dec 02, 2016
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Side Lying Mat Modifications
Sherri Betz
Tutorial
10 min
Polestar Pilates®
Mat
Begin to advance your intermediate practice in this Mat workout with Monica Wilson.

Nov 12, 2016
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Introducing Transitions
Monica Wilson
Intermediate
50 min
Romana's Pilates®
Mat
Amy Havens is going steampunk with her client who requested a "Triple A workout," which focuses on arms, abs, and ass. Happy Halloween!

Oct 31, 2016
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"Triple A" Reformer
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer w/Box
Here, Myriam Kane explores tools to address the 3 non-negotiables and elastic recoil of efficient movement to "Get Your (Powerful) Motor Runnin’!"

Oct 14, 2016
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Get Your Motor Runnin'
Myriam Kane
Tutorial
45 min
BASI Pilates®
Tutorial
Learn about the areas of the body that are commonly gripped in this tutorial with Karen Sanzo.

Sep 25, 2016
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Common Grippers
Karen Sanzo
Tutorial
10 min
Pilates Unlimited
Mat
You will use all parts of the Tower in this creative workout by Jenna Zaffino.

Sep 22, 2016
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Innovative Tower Flow
Jenna Zaffino
Intermediate
40 min
Fletcher Pilates®
Tower
Work on simple movements that get to the root of everything in this wall workout with Kathryn Ross-Nash.

Aug 31, 2016
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Intermediate Wall Ending
Kathryn Ross-Nash
Intermediate
20 min
Romana's Pilates®
No Apparatus
Keep everything lifted and upright with this Mixed Equipment workout with Kara Wily!

Jan 05, 2016
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Glutes, Thighs, & Powerhouse
Kara Wily
Advanced
60 min
Romana's Pilates®
Mixed Equipment
Explore the seat and the idea of the heel to seat connection with Zoey Trap!

Dec 27, 2015
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Lazy Butts Drive Me Nuts!
Zoey Trap
Tutorial
25 min
Peak Pilates
Mat
This short and sweet Mat workout with Kristi Cooper is a great way to start your day!

Nov 04, 2015
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Short and Sweet Mat
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Mat
You will get a lot of movement and flow in this Tower workout with Amy Havens.

Sep 06, 2015
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Movement and Flow
Amy Havens
Advanced
40 min
Pilates Conservatory®
Tower
Baby boomers are the largest segment of our population, and Risa Sheppard has designed a Mat workout to address a few of their needs.

Feb 28, 2015
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Mat for Baby Boomers
Risa Sheppard
Beginner
45 min
Sheppard Method
Mat
Karen Sanzo teaches this tutorial to help you develop a proper glute to hamstring connection with simple exercises.

Nov 28, 2014
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Glute and Hamstring Tutorial
Karen Sanzo
Tutorial
10 min
Pilates Unlimited
Mat
289-309 of 309
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