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Magic Circle, Connections, Breath, Core

Aug 24, 2021
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Magic Circle Connections
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Mat
Dynamic, Traditional, Powerful, Athletic, Men

Jul 19, 2021
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Uncle Joe's Mat Flow
Chris Robinson
Advanced
25 min
Romana's Pilates®
Mat
Cardio, Creative, Athletic

Jul 01, 2021
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Sweaty Cardio Flow
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Mat
Challenge, Connected, Core, Power

Jun 21, 2021
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Heat Up Your Core
Jamie Isaac
Intermediate
35 min
Peak Pilates
Mat
Full-Body, Creative, Energizing

Jun 18, 2021
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Full-Body Mat
Melissa Connolly
Advanced
55 min
Julian Littleford Pilates
Mat
Mat, Advanced, Athletic, Endurance

Apr 09, 2021
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Sweaty Mess Mat
Alexandra Bohlinger
Advanced
55 min
Romana's Pilates®
Mat
Mat, Reformer, Advanced, Athletic

Mar 19, 2021
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Reformer On The Mat
Alexandra Bohlinger
Advanced
55 min
Romana's Pilates®
Mat
Mat, Energy, Athletic, Breath

Jan 05, 2021
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Build On Your Practice
Maria Leone
Intermediate
55 min
Balanced Body
Mat
Theraband, Connection, Intensify, Modify

Dec 14, 2020
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Deepen with a Theraband
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Mat
Overball, Deepen, Connect, Inform, Fun

Oct 15, 2020
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Small Ball of Fun
Kristi Cooper
Intermediate
55 min
BASI Pilates®
Mat
Flow, Fusion, Strength, Challenge

Oct 14, 2020
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Non-Stop Flow
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Magic Circle, Skill Building, Connections, Basics

Aug 20, 2020
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Magic Circle Basics
Kristi Cooper
Beginner
55 min
BASI Pilates®
Mat
Basics, Technique, Fundamentals, Simplicity

Aug 12, 2020
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Back to Basics
Meredith Rogers
Beginner
55 min
BASI Pilates®
Mat
Flow, Full-Body, Conditioning, Traditional

Aug 03, 2020
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Simple Mat Flow
Gia Calhoun
Advanced
55 min
Studio du Corps
Mat
Back Strength, Neutral Pelvis, Creative, Fun

May 18, 2020
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Day 8: Back Strength
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Arms, Push Ups, Fun, Creative, Energetic

May 18, 2020
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Day 9: Upper Body
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Expansion, Space, Release, Exploration

May 13, 2020
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Expansion Mat
Kristi Cooper
Beginner
50 min
BASI Pilates®
Mat
Playful, Creative, Balance, Standing, Coordination

Mar 13, 2020
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Magic Circle Play
Jenna Zaffino
Intermediate
30 min
Fletcher Pilates®
Mat
Fascia, Exploration, Balance

Mar 09, 2020
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Fascia-Focused Mat
Elizabeth Larkam
Advanced
45 min
Elizabeth Larkam Pilates
Mat
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