Sam~ I'm sorry you are having a hard time uploading this video. I will send you an email to give you some solutions that will help you fix this problem.

Love love love this session! Learned so much and feel very balanced! Looking forward to integrating these moves in my teaching. Thank you Kathy Corey--you always take us teachers to that new place. Very grateful to have you on PA

great class Kathy! Thank you

As always, Kathy Cory, you are so awesome! Love all of your work... I used some of the rotational exercises with my golfers this morning! They truly enjoyed the stretches and although they are true level 3 clients and have been taking pilates with me for 8 years this work was challenge for both men. Thanks for the hip work. XOS

I watched, took notes, and can hardly wait to try it out!
Amy, and Kristi, what a treat it must have been to be with and work with Kathy Corey! She is truly a master!

This was amazing for my hips! So tight and out of alignment from running! I feel evened out!! Thanks, Kathy for your exacting cues and pacing!

I think Kristi's facial expressions say it all! Great work out.

Fantastc class! Thank you, thank you, thank you!
:) :) :)

Did this class after a run. Great to open the hips! Loved all the rotation too! Thank you!

This was phenomenal!! I sometimes have stiffness in one side of the body and in the hip joint from a dance injury and hip surgery to repair a torn labrum 2 years ago. This was exactly what I needed. All my asymmetries are gone for today! Thank you Kathy and thanks to Amy and Kristi for doing such a great job demonstrating! I will incorporate these movements into my home reformer workouts and with my clients.