Love Kathy and love the challenging feel amazing class!

This just blew my mind! :) I'll be incorporating some of this into my regular reformer classes. My hips feel amazing. My clients are going to love this. Thank you for such inspirational movement.

I love this class. It was different and very interesting. Kathy is the best. I wish she would come to Miami. Brett Howard was just here at David Freeman's studio in Ft. Lauderdale off of Oakland Blvd. He was awesome. Would love to take a workshop with Kathy. I love taking with an instructor who is doing new and challenging exercises. Thanks Kathy. Rebecca Henry/ miami

enjoyed it very much ..amazing!! thk you

This was so worth digging out. Its never loses its effectiveness. Thanks Kathy Corey. It was like brand new! I bet if PA posted this as new people may not notice. Had a great time doing this class!

Excellent workout, I've never seen or done all those exercises before, this was a great repetoire! Thanks Kathy Corey!

Hello Kathy
Would you say these exercises which I enjoy to stretch the hips are ok for hip replacement clients who had the surgery a while ago?

Loved how this class opened me up. I have a question as to the first exercise. Is it important when you cross one knee over the other that the vertical knee be touching the mat? I have RA and very tight hips and had a hard time getting my foot flat. Thanks!

Oh my, Kathy! This session was glorious!!! Makes me remember WHY I love Pilates so much! Your well-planned series of exercises, which included rotation were so enlivening! I feel like twisting and shouting from the rooftops after this one! Much gratitude, Kathy!! And Kristi and Amy too! I know y'all both were working very hard, but you made it look effortless. 

Dont know how Ive missed this one for so long, but very happy Ive found it. This is a delicious workout. Thank you Kathy Corey!!