Axial Elongation Cadillac<br>Amy Havens<br>Class 1154

Axial Elongation Cadillac
Amy Havens
Class 1154

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Amy I love, love this workout :) thanks always for thinking outside of the the box!!
Thank you for a beautifully choreographed fluid Cadillac workout Amy! You gave me some very fresh ideas with your combinations, you are always so creative. Thank you again for this!
Thank you ladies...glad you enjoyed the class and my invitation to try some new things, move in new ways (possibly) and workout! I appreciate your feedback!!
Nice, Amy. Love the trapeze and fuzzy work.
Fabulous use of chair with Cadillac . Moon box such a nice gentle way to do short box
Thank you ladies! :)
Amy, love the ideas, the sequence and your instruction. And I loved the warm-up with swing and the chair with push-thru bar.
Once again, great class Amy! You are one of my favorites on PA!! Love the ballet stretches! Thank you!
Hi Karol and Tamara----thank you both so much! I need to tell you how much I appreciate you taking the time to not only watch/take class, but to make comments on what you enjoyed. It really does mean a lot to me (and all of us) as well as keep me focussed on what things to keep up with! :)

Great class Amy. Just gives us all a fresh way to look at the exercises.......wish there was a way to do the ballet stretches on the tower....hmmmmmm.
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