Reformer Box Flow<br>Courtney Miller<br>Class 1323

Reformer Box Flow
Courtney Miller
Class 1323

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Great Courtney ! I always loved the BOX so now having even more variations is fantastic !! Thanks
You did it again, awesome.
Courtney, I love your classes! They're challenging, creative and so inspiring! Thank You!
Courtney Miller
Hi Everyone!! I've got some exciting news about my next Pilates Anytime visit!! For the first time ever we are doing a video Q&A between myself and all the awesome Pilates Anytime members ??!!! I LOVE getting all of your questions and comments, now it's your chance to get detailed explanations with a personalized message from me on camera! Comment below with your Pilates questions so I can answer on film during my upcoming visit this month!! Ask about: form and alignment, advancements or progressions, anatomy or Pilates philosophy, teaching tips and cuing, personalizing YOUR Pilates practice and more!! Questions must be received by end of the day TODAY in the form of a comment below ?? If you want to know the answer to a question, chances are a lot of other people do to! Let's help each other evolve, expand and inspire our Pilates! Thank you for all your love and support!!
I love the creativity in this full body workout. Thank you Courtney!!
Very Creative and challenging! I loved the cardio twist. You never fail to deliver a great workout!
sandyjgrant
Wow. didn't see that coming! That was quick and dirty! Loved the transitions, no time to cry about it, just get on with it and sooo glad to have made it!
1 person likes this.
Courtney, I am a new Pilates Instructor. I just wanted you to know that you have the most beautiful and contagious spirit!! I love watching your videos. The way you cue is so spot on!! Thank you for the direction. Grace
1 person likes this.
I loved this full body workout! I feel so energized and feel like I want to do this workout every day, it was tough! Thank you Courtney!
This has become my favourite class! Love it for myself and I've pulled a few of the exercises out for my clients too. Thank you!
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