Reformer Box Flow<br>Courtney Miller<br>Class 1323

Reformer Box Flow
Courtney Miller
Class 1323

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1 person likes this.
Such a great class in so many ways... new, challenging but keeping us focused on the fundamentals. THANK YOU!!!!
1 person likes this.
Love it!
1 person likes this.
Very creative box moves! love the step ups and jumping supermans!
1 person likes this.
Love love love
Same thing i say about all your classes :)
Super creative, love more options to do on the box rather than getting set up on there for 1 exercise. I don't have a chair, so love the options for step ups. Definitely jumping supermans are my new fave. Thanks Courtney!
1 person likes this.
wonderful, like it a lot!
1 person likes this.
I can't believe I'm just now doing this class. It is fantastic and my wrists were so happy!!
1 person likes this.
I loved this! I am not sure I can do it and will incorporate portions into my client workout. Thank you for the creative workout!
These variations are so creative yet effective! I officially love this workout! Many thanks!!
awesome teacher, the best i have ever seen!!
71-80 of 97

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