Mariska- Thank you so much for this class and the workshop you did that weekend. It was wonderful. I have since had an xray of my spine and have "flat back syndrome". I now have lots of props and tools to continue to help me with roll up and lots of other Pilates exercises. I feel very fortunate to have been to California and to have had the opportunity to meet you and so many others at the Pilates Anytime Studio! Hope to have a chance to do it again! Thank you!