Great class. Very dinamic and pretty exercises.
I loved when you mentioned Julian, and yes, he loved that swan.
Thanks Valentin

I love it! I teach so many different modalities that I constantly have a count going in my head. Refreshing to know there are more Energizer Bunnies like me! :)

loved the swan, fun class, passed so quick, yep, sweat lashing

Always love and appreciate your energy!!
Love the variations.

Energetic, unique,strong and fun class. Loved your positive energy .Thank you

Love her attitude! Love her energy!

Loved everything about this class! Can't wait to add the "undulating" swan to a class!

Loved the class and the challlenging workout but could have done without the singing and shouting commentary. Love the energy but a little over the top for a workout.

you reminded me of my "cookies" (unique) ways of teaching. love to see how energetic and fun, and creative you are!!

i liked that this was fast paced and with clear instructions that i could hear including spring levels. i liked that i THOUGHT it would be easy with light springs but it wasn't. Levity while working out is important too. I will be able to do this one and play with it a little more in the future