Magic Circle Variations<br>Niedra Gabriel<br>Class 2847

Magic Circle Variations
Niedra Gabriel
Class 2847

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Wonderful!
I really liked doing Neidra's mat class, the magic circle really made it intense. Feel it in my arms and legs!!!
Niedra Gabriel
Thank you both for your posts. Keva so glad you enjoyed the mat class.
Loved the use of the circle for neck pull. Been away from Pilates Anytime for a year or so and just come back. Your classes remind me of why I should never have left Niedra! You're such a good, effective, no-nonsense, clear and consice teacher!
Niedra Gabriel
Thank you Katherine, welcome back! so happy you got value from the class and enjoy regaining your body with Pilates
Loved it, thank you!!
Certainly a great class. I can't wait to share all the variations and uses of the Magic Circle. My students are going to have so much fun!
Fantastic mat workout with the Magic Circle.. can’t wait to try it on my students!!
Niedra Gabriel
Enjoy sharing this with your students. Than you for posting Gloria.
A lot of nice arm work
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