Thank you as this was a perfect mat reentry. Coupled this with Deborah Kowley video you did on the arc. Just Perfect. Pilates part of my life for 40 years. Started in NYC with Phoebe Higgins at Power Pilates. Looking forward to tomorrow. Lee
I really like what I feel along the session but at the end you get the delicious part...I have a great relief in my middle back with these basic movements; thank you so much Kristi