Day 1: Discovery<br>Kristi Cooper<br>Class 3010

Day 1: Discovery
Kristi Cooper
Class 3010

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Lina S
I like this spine stretch variation. I feel it more.
Jackie W
Thank you Kristi. I love your easy to follow 10 day challenge. It is perfect for beginners & getting my body  & head space back on track again. Hugely enjoyed & appreciated!  : )
Candace
I loved this! Thank you so much. The basics are harder than the full expression of the exercise for me!
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