Lower Body Blast<br>Amy Havens<br>Class 3031

Lower Body Blast
Amy Havens
Class 3031

Watch this Class
1 person likes this.
Thanks for a great challenge loved the side series
:) . Mairead
1 person likes this.
Managed a roll-over and then the scissors for the first time ever. Feeling very chuffed!
Way to go Fiona !!
1 person likes this.
again I just love how simple you make the instructions. Allowing teacher and student to adapt moves and challenge myself as much or as little as my body feels . Thanks again Amy xx
Hi Louise , thank you!! :)
So good for my hips!
1 person likes this.
Oh my gosh! That was great. I love going back to these challenge classes!
Thank you so muchKandie !!
Rachel W
1 person likes this.
I’m loving the classes Amy! I haven’t done Pilates since having kids. I’m getting back into it and your kicking my butt. Although, roll over has always been my Achilles heel so I always avoided it. Do you have any tips or tricks to improve?
61-70 of 89

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin