This was a LOVELY class to finish out my day of walking around an amusement park (and pushing a stroller) with my kids. Your cues are excellent. (BTW: That arm in prayer pose exercise was HARD, in the best way possible. Can’t wait to try that again on my own.)
Felt great! I was on an airplane today.... walked a lot the past few days on a short trip and this class hit the spot (or spots.. more like ). Beautifully cued.