Perfect class to take when you return from travel, feeling jet lagged, a little tired, a little achey. At least that was me before I took this class and now I am remarkably improved ;)
In Peurto Vallarta for four months. I found a reformer studio for class 3-4 days/week but need a full body stretchy class for other days. This was perfect Meredith! I always search for your classes. Love your calm, clear queuing.