Amy please please let’s get some more level two reformer work outs going our bodies need it! I’m sure lots of viewers have the aero Pilates machine and so nice to work on it with you!
HiJudy , thank you so much!! I typically use a Studio Reformer and am hoping to do more of them soon. When this does happen, I'm very happy to also guide those of you who are using the Aero Reformers too!! Nearly everything can be done on both styles!
Excellent workout! This went really fast and I will be adding this to my weekly routine. Thank you for this class and hope to see more like this. I have a balance body reformer however this was so easy to modify because you covered all the reformer types.