Mood Elevating Mat<br>Meredith Rogers<br>Class 4170

Mood Elevating Mat
Meredith Rogers
Class 4170

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Paulo and Bruno there seem to be many of those days for me.  Movement ALWAYS helps!
1 person likes this.
Proof if ever we needed it that movement moves emotions. Powerful class @Meredith Rogers!  Feeling good after it! Thank you :)
Marci C
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Thank you Meredith! Great class!!! 🌼🌼🌼
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loved the mid-class "surprise" suicides!  Thanks and gratitude for you, Meri!  Can't wait to get back to class xo
Brian SO true!!
Michele hope to see you again soon!!
1 person likes this.
Thank you for a brilliant class....with a very stealth abdominal series mixed in there! My mood improved during as well so thank you! 
A lovely refreshing challenging class(for me), addressing entire body's movements and flexibility.
Thank you!
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lovely lovely !!!!!
Perren S
1 person likes this.
Thank you Meredith, I feel it! Wonderful, wonderful, wonder full!
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