Thankyou for your honesty , fun and a beautiful lesson it was refreshing and challenging x

Thank you all for your positive feedback!!  Gotta keep it honest Talie !!

It was challenging and I feel great! Thank you Meredith.

I have it on good authority that if  your name is Meredith, or you are taking a class from a lady named Meredith your mood will improve:)  I feel better and more toned. I had fun.. big fan of push-ups, side planks. I do side planks with full arms because doing them on the forearm  bothers my shoulders. Also, when I do them straight arm, my low back pops like  crazy.  Thanks again Meredith!

I wasn't necessarily grumpy this morning, but certainly not fully awake. Not the case anymore! I like that I always find some new variations of familiar exercises in your classes that keep me on my toes...or bending in new ways for that matter :)

Gary that is the nicest thing to say and you should know that I am a huge believer in doing what feels best for your body so good for you for giving yourself permission!

Beautiful class! I had a hard time slowing my mind down at first but got there at the end! Also very interesting hip stretch in diamond legs when you lift the hips and bring them towards your heels. So good! Also a lot of strength building but peace building as well 👍👍

Elizabeth D sometimes slowing the mind is the hardest practice of all these days.  Thanks for taking class with me and sharing your feedback.

Thank you Meredith, for (another) WONDERFUL class! My mood was lifted😍

My mood is lifted!  Thank you, Meredith.  I really love your classes.  I think the platform has improved through these living room sessions.  It was great before, but I really enjoy it now:)