Loved this class.  Thank you, Amy!

Great class. Thank you Amy!

Everything in there and a little extra magic!!! Loved this class

This class was awesome. Thank you Amy!

This class was a wonderful birthday gift to myself!  Thank you Amy!

beautiful, i feel calm and energized, thank you amy :)

bbitner Etaine Sharon C NoritaZ Louisa H Alice P THANK YOU!!

I tweaked my lower back a few days ago and I’m pretty sure your class has set me back into action:) I feel great! Thank you Amy...once again. 

Awesome class as always. Wow, that split leg rocker.... I may need  more practice on that one but gave me a giggle! Thanks as always Amy xx

Thank you Amy! The sidelying hip series in there was a burner! I also like how you discussed focusing on finding flexion “where you need it”.  My postural tendency is posterior pelvic tilt with a very flat thoracic so I was personally focusing on getting more flexion up higher. I love your comments “make it your own” so important. Hope you had a nice Halloween 🎃