I really enjoyed the class, the flow, and I learned some new things. You are a great teacher, Sarah!

Thank you Alexandra M! hugs to you:) 

@Lesley Muir I just love rocking and rolling as well.  So glad the class worked for you!! 

@carrina B and @Pauline E thank you both for playing! 

Gary M Thank you for your comments! Most days I need to use my hands to roll over as well.  At least the first time or two.  Take good care of yourself! hugs:) 

Lauramaria S and Sharon M Corkscrew is one of my favorites(like all. the exercises! lol) Glad the prep worked for you.  These days, I am huge fan of easing into the advanced work.  Take care.

Thank you Emer D!  There will surely be more classes.  Not sure when...but it will happen.  Maybe in the spring.  Take care. :)  

Erika A thank you thank you!! 

Judy P thank you very much.  A joke I often make....when it comes to counting the reps, I will lie like a rug but I will never break promise.  Almost always, we can squeeze in one more good rep!  Take care.  

Sarah, this went into my favorites. Loved the faster pace, the boomerang series, and the great stretches. Oh, and push-ups! Not my favorite but need to practice. Great class! Thank you.