BASI Pilates® Flow Sequence™<br>Kristi Cooper<br>Class 44

BASI Pilates® Flow Sequence™
Kristi Cooper
Class 44

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Great tuition in another great class. It's so good to be able to do classes of this calibre in your own home. Thanks Pilates Anytime!
Way to go looking back in the library Helen... there are some good ones back there. Thank you for your positive feedback!
Excellent workout! Your such a great teacher!! I love Pilates Anytime! Thank you so much!
Thank you Jeanne!
1 person likes this.
Perfect!!!! You ARE a qreat teacher, Kristi!! Perfect balance of strenqth and release, here. I always find the deepest of places w/ you and the other Pilates Anytime instructors!

What a qift you've brouqht us!
Awesome workout with excellent cues! Thank you Kristi!!
I so appreciate these comments. Thank you very much. More to come!
Revisiting this class today was just what my spine needed! Thanks Kristi for your spot on cues and for the lovely breathing & visualization of the spine at the end of class. Ahhhhhhhhh!
Today will be the 3rd time I have done this routine and I loved it again!!!! Thank you so much Kristi!!!! Vidya M
So happy to hear it Vidya! Thank you for checking the older classes!
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