WOW...I keep finding new favorites with every one of your workouts, Meredith!! Love your stability ball workouts...keep them coming! Adding props really keeps pilates exciting, and helps us to feel the work differently every time. Love this. Thanks.
Dumb question here but are these balls multi colored or is it just the way the light hits them?Been driving me crazy.. never saw any that were anything but a solid hue. Also whats the size? They seem rather large as well. Just curious george as usual!! This class was amazing btw.. wonderful esp when u are stiff in the shoulders!! Thanks, Jamie