The only one of your classes I haven't loved! It felt a bit too improvised, and the instructions need to be clearer on moves where you can't see the screen (ie on your belly).
I'm sorry to hear that you were less than satisfied with this class, Trudie. Still, I appreciate you sharing your feedback with me. I believe there is always room for improvement!
Thanks Meredith! Haven't seen many new workouts I'm interested in that don't include buying new props so I'm going back to some oldies I've never done. You never disappoint!
Meredith this Ball class is great... I love the fact that the Ball is well inflated, so the challenge increases. I also noticed that you incorporated new variations. I really liked this one. Please do more Ball classes !!