I loved this class, the use of foamroller was so nice and my fip flexors and shoulder blades are thanking you. I’ve already done it twice!

Just got over being sick and that class was everything I needed. I love the mix of subtle challenge, release work, and feel good movements. Thank you for an amazing class! Would love to see more.

Thank you for your messages everyone. Really appreciate you taking the class and glad it works for you 🤗    Kelly J  in case you'd like to have a scroll through some more of our Reach/my classes to find more, here's a link to try. LINK 

Loved this class, my muscles feel released and I feel relaxed! Thank you Sally. 

Amazing class - just what I needed. It felt like a deep-tissue massage in some places!

Wow, I really like the way this class made me feel! Thanks!

A lovely class, Sally, and exactly what my clients' body needed. Thank you for the inspiration. 

Wow, didn't realize how much I needed this, thank you!

I really enjoyed this class, Sally Anderson. I especially appreciate the crystal clear and unfussy cueing that I have come to associate with your classes. Thanks so much!

PS -- The class also works fairly well with a half-roller (which is all that I had with me today). 

Great class to do often🙏