Full-Body Mobility<br>Leah Stewart<br>Class 5528

Full-Body Mobility
Leah Stewart
Class 5528

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Great … thank you 👍🇩🇰
Annemieke V
LOVE your classes!!
Best Teacher ever!!
Lina S
It felt like contemporary dance on the floor. Amazing how traditional saw is much easier after some spine mobility exercises. I've really enjoyed the hip sequence at the beginning. I suppose we work different fascia lines.
Really enjoyed that Thank you!
Great class!! Thanks
Great little before bed movement :) Thanks for your lovely teaching Leah!
Annemieke V
Absolutely love your teaching, hope for even more!
Angel
Delightful and just the right amount of time for my day today. Thank you Leah!
Sue S
2 people like this.
Leah Stewart As a beginner (also very stiff generally), I found this class difficult because for me personally , there was not sufficient cues. Which leg were we reaching over? I found I had done it wrong after mostly completing a set. Threading it through was awkward as I couldn't make out the direction of the movement at first. You have a delightful way of teaching but please, for us beginners just a bit more instruction so we can concentrate on the movement without continually looking up at the screen. 
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