Sue S thank you so much for the feedback!

Sue S You may enjoy our Begin Pilates program. Let us know if that works out better for you!

I’ve been dong this most mornings this week and my mobility and flexibility are so much better, i feel it the days I havent done it. This class has been profound for my body at this time, thanks so much Leah

I loved this class. Perfect

I love your wonderful flowing movements. I feel like a wave in the ocean, and this rhythm is so calming and grounding for my nervous system. Thank you so much!

There is so much I really enjoyed about this class - the flow, the rhythm, the instructor. I’ve practiced Pilates off and on for many years and am beginning a more regular workout again. I’m 67, fairly fit but I’m stiffening up! I found the middle section of the video quite challenging. I modified it to suit my physicality. Since this is labeled as a beginner class I was surprised modifications weren’t shown. I’m in the free trial period and hope to find similar classes and perhaps more suited to me.

Thanks. I really like the slow focus of these classes.