Fantastic Tracey more of these strength classes please! Your choreography and cueing is fab! Id love a reformer and mat challenge of strength pilates fusion if you ever felt like doing these xx Ill have to add this one to my weekly strength workout so much more fun than just doing dumbells alone! X
Whoo hoo! That was an amazing, challenging and creative class. As a 51 year old woman, my fitness goals are now much more strength based and finding ways to add this into my Pilates practice is key. This did exactly that! Thanks so much Tracey and please keep doing these types of classes. So relevant and inspiring!🙏