Strength Training Fusion<br>Tracey Mallett<br>Class 5571

Strength Training Fusion
Tracey Mallett
Class 5571

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Creative and still worked with home set up and 10+ yr old Stott home reformer :)
Carmen H
love this integration!!!!! I do both pilates and strength training.... trying to meld them together :) 

Love this class. Will be doing it regularly. You are so great.
Sandra C
Fantastic Tracey more of these strength classes please! Your choreography and cueing is fab! Id love a reformer and mat challenge of strength pilates fusion if you ever felt like doing these xx Ill have to add this one to my weekly strength workout so much more fun than just doing dumbells alone! X
Caroline Close
Whoo hoo! That was an amazing, challenging and creative class. As a 51 year old woman, my fitness goals are now much more strength based and finding ways to add this into my Pilates practice is key. This did exactly that!  Thanks so much Tracey and please keep doing these types of classes.  So relevant and inspiring!🙏
Suzan F
one of my favourites so far! love the tempo and the incorporation of weights, nice fusion!
Maryam
Thank you Tracey Mallett , that was very creative and challenging. loved it.
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