Love love love this Strength Training Fusion Class! The pace, the exercises, the flow! I especially enjoyed the use of the box! Thank you so much, Tracey!!!
Amazing! Thanks so much Tracey. Exactly what I needed today. I was feeling so weak recently and this was my first challenging workout after several surgeries. Challenging but I was able to keep up with you. Gave me the mental and physical boost I needed. Love the flow and 1 spring. Putting this is my person rehab queue. I'm looking forward to a stronger me. Much love!