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Joanne Bezzina (Teacher) |
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Andrea Lima |
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Melissa - Take Good Care Pilates |
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Anne P. |
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Birgit N |
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LaRae B |
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Marissa |
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Mari L |
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Janice M |
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Justine J |
Strong & Aligned
Jo Bezzina
Class 5580
Watch this Class
Melissa - Take Good Care Pilates
1 person
likes this.
Wow! I picked up what Jo was putting down. So glad she took the time to focus on this brain/body connection.
*I suggest more true "therapy" type bands for extra length (esp. if you're blessed with long limbs like me).
5 mos ago
Joanne, thank you for this creative class. I appreciated the variety in the use of props vs. not. Also, the single-leg kick on forearms sequence was spicy! I'll be revisiting this one!
4 mos ago
Hello everyone, thank you so much for taking the time to comment on this class. I'm glad that you all enjoyed it! Sorry for the slow reply to some of you. I think the bands we used were between 1.2 and 1.5m long. Hope that helps!
4 mos ago
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