Hi Helena B, this is Natalia from the Pilates Anytime Team. Thanks so much for your feedback! We have moved forward with adding some additional information to the description of this class to ensure that folks are aware of some of the more challenging aspects of this class.

Thanks Joanne  it was a fantastic challenge and perfect for movement on my holiday x 

Thanks for a great challenge!

Excellent 👍🇩🇰

I loved this challenge!

Thanks to you all for including my class in your movement practice. I'm so happy to be a part of it!

Thanks Jo. Thoroughly enjoyed this series and will enjoy practising it.  I like the way you prep and it all just seamlessly fits together. 

such a feel good workout. love all the twisting.