Loved this class as always. You rock Meredith!!!

LOVE this class. Thanks for the smooth flow and the variety.

THANKS!!!!

I'm with Deb. Love the diagonally positioned legs.

Beautifull flow. Love the transition.

The first 5 minutes of this class were AWESOME. Perfect after sitting at a desk all afternoon. The rest of the class was fun, too! Thank you. :)

Thanks Denise. You made my day today.

Ohmygoodness...three months have elapsed and I haven't told you AGAIN how wonderful both you and class are! Bring on Life...Meredith has us ready. :)

And now you have made my day JONI!

This class has it ALL! (well nearly all since I love the theraband so much) Each time I take this class I feel like every aspect of my well being has been addressed. I appreciate the way it moves forward with less set up time and more doing...whether it is mental or physical. Meredith always provides something to "think about" and that makes every exercise more than just creating positions. Love it!