Okay so I have now officially hijacked this class with nearly a half dozen comments <g> but it's Thanksgiving folks and I just have to thank Meredith for all her fine work and daily presence in my life.
Time for my annual thank you for this wonderful class. Maybe seeing it on the forum more people will give this one a go. I love using it to measure my progress from year to year.
I don't even know where to begin to describe what a wonderful class this is ! It is a great workout, your transitions are seamless and your cueing is always so good, going through every nuance of each move. Love your classes!
Simply the Best! I am feeling so great. Meredith I am going to do all your mat classes! I wish I had a reformer, I would do those classes too. Thank you
Thank YOU Kam. I am so happy that you enjoy my classes and, in my opinion, working on the mat can be the most challenging of all work. Thank you for sharing your feedback.