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Amy Havens (Teacher) |
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Scapula Upper Back Health
Amy Havens
Class 5603
Watch this Class
Kathy C
I am not recovering from an injury…simply bad positions I continually form in my daily art practice. This workout felt sooo good. It will be a regular for sure!
5 mos ago
Amy,
This felt amazing on my shoulders and upper back. I enjoy your classes and all of the great tips you share!
5 mos ago
As a lifelong volleyball player (with lifelong shoulder issues!) this is essential thankyou I might have to do it weekly!!
5 mos ago
So much fun Amy and it kick my bootie! Love your gentle and informative way👏🏽👏🏽👏🏽
5 mos ago
Thank you Amy, this class was just perfect for me as I’m dealing with a half frozen shoulder at the moment. Absolutely amazing!
5 mos ago
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